12.1.0 Safe to install
The One Minute Pause App offers a straightforward method to reconnect with God amidst the busyness of your daily life. Created by John Eldredge, a renowned author of New York Times Bestselling books such as Wild at Heart and Captivating, this app is based on the One Minute Pause practice outlined in his book Get Your Life Back and the accompanying 30 Days to Resilient program explored in his latest publication, Resilient. With this app, you are encouraged to restore your spiritual connection with God and experience the abundant life He has in store for you on a daily basis.
- 30 Days to Resilient Program
- 1, 3, 5, and 10 Minute Pauses
- 5 and 10 Mental Strength Pauses
Overview
One Minute Pause is a Freeware software in the category Home & Hobby developed by Ransomed Heart.
The latest version of One Minute Pause is 12.1.0, released on 07/04/2024. It was initially added to our database on 10/02/2023.
One Minute Pause runs on the following operating systems: Android/iOS.
Users of One Minute Pause gave it a rating of 5 out of 5 stars.
Pros
- Encourages mindfulness and self-reflection
- Provides a structured daily practice for spiritual growth
- Incorporates biblical principles and teachings
- Promotes mental well-being and stress reduction
- Easy to integrate into daily routines
- Accessible via various formats (book, app)
Cons
- May feel repetitive after multiple uses
- Requires commitment and consistency to see results
- Content may not resonate with all individuals
- Limited community engagement compared to other spiritual programs
- Some users may prefer more interactive or group-based experiences
FAQ
What is 'One Minute Pause'?
'One Minute Pause' is a guided meditation app designed to help users find a moment of stillness and reconnect with God in their daily lives.
Who created 'One Minute Pause'?
'One Minute Pause' was created by Ransomed Heart, a ministry founded by John Eldredge.
How does the app work?
The app offers short guided pauses for reflection, prayer, and relaxation, encouraging users to take meaningful breaks throughout their day.
Is there a cost to use 'One Minute Pause'?
The app is free to download and offers some free content; however, additional features and sessions may require a subscription.
What features are included in 'One Minute Pause'?
Features include guided meditations, customizable pause durations, and varying themes focused on spiritual growth.
Can I use 'One Minute Pause' offline?
Yes, once downloaded, users can access the content offline without the need for an internet connection.
Is there a community aspect to 'One Minute Pause'?
While the primary focus is individual use, users can share experiences and insights within their local church or community.
What devices can I use 'One Minute Pause' on?
The app is available for both iOS and Android devices.
Are there different themes offered in the sessions?
Yes, sessions cover various themes such as peace, gratitude, and renewal.
How long are the meditation sessions?
Sessions typically range from 1 to 10 minutes, allowing flexibility based on user preference.
Screenshots (Click to view larger)
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